Sano Webinar about my journey

Webinar Recording

I was pleased to be invited to chat with Healther Richards, Director of Sano Nutrition and Nutritional Lead for the College of Medicine about my journey with Type 2 diabetes, having managed it for 10 years without medication.  I'm delighted to be able to share it with you in this free recording

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How to Manage Diabetes without Medication

In this inspiring webinar, we delve into a remarkable journey of reclaiming health and vitality. Discover the empowering story of Kate Jones, who has defied the odds by managing type 2 diabetes without medication for over a decade.


In this engaging discussion Heather Richards and Kate Jones, a successful Nutrition Coach, will navigate through pivotal moments of her journey and transformative insights. We’ll explore Kate’s journey from low energy to a life-altering diabetes diagnosis and the power of embracing change, overcoming shock, and denial, and cultivating unyielding determination. We’ll explore the transformative journey of nourishing the body through natural strategies and navigating challenges along a decade-long quest for wellness without medication. 


Through candid conversation and practical strategies, we aim to ignite your motivation, foster inspiration, and empower you to embark on your path to wellness. Whether seeking guidance, encouragement, or simply a source of hope, this webinar promises to leave you equipped and inspired. You can learn how to manage diabetes without medication.



This webinar isn’t just about one person’s journey; it’s about equipping you with the tools, insights, and motivation to support yourself and others in achieving vibrant health and well-being. Whether you’re a family member, friend, or wellness professional, this discussion promises to empower you with practical strategies and invaluable inspiration.

Don’t miss this opportunity to witness a journey of resilience, transformation, and triumph over adversity. Join us and embark on your transformative path toward vibrant health and well-being! Learn how to manage diabetes without medication.

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